Happy Friday! Yes, your body hurts, but if you're reading this then it means you're physically capable of seeing out of the front of your face. Well done, soldier. Now for the hard part: Next week’s resolutions. Most of them you're on your own with, but if you've got any fitness-based goals for the rest of 2020, you need to start with a brisk response to this email to get a space for Monday - It's got everything you need to get fit, strong and healthy - fast. Or by the end of lockdown, anyway.
Soccerette Anyone?